Learning To Be Comfortable With The Uncomfortable

For the past couple of years I've practiced a few small ways to help myself be more comfortable with being uncomfortable. My reasoning is to build my resilience and feel better able to deal with and adapt to the inevitable changes and discomfort that life brings anyway. In addition, having three young children brings daily… Continue reading Learning To Be Comfortable With The Uncomfortable

Lessons From The Unplugged – Mindlessness, Focus, And Why What Matters More Than When

My Sundays Unplugged experiments have enlightened me no end. One of the most valuable lessons I've absorbed is that when I unplug is not so important. Staying offline a whole day - or indeed the whole weekend - just for the sake of it, doesn't offer unlimited benefits with no downsides. Far more influential is… Continue reading Lessons From The Unplugged – Mindlessness, Focus, And Why What Matters More Than When