100 Days Of Cycling (And Other Daily Habits)

A few days back I clocked up my 100th day of cycling to and from work. It's a fairly minor milestone, and the journey is only 3.5 miles, but nevertheless, it's proved to me that cycling is a very feasible alternative mode of transport for this purpose. As well as adding to my daily exercise,… Continue reading 100 Days Of Cycling (And Other Daily Habits)

How 3000 Yoga Sessions Have Enhanced My Photography

In the middle of 2010 I was coming out of a pursuit that I'd loved and been hugely immersed in for nearly five years - salsa dancing and teaching. For various reasons, it was time for a change - or at least a break - so I was looking for alternative ways to enjoy regular… Continue reading How 3000 Yoga Sessions Have Enhanced My Photography