Hunting for beauty and balance, camera in hand
On 1 October 2010, I decided to begin a daily 20 minute yoga routine. Today is the 10th anniversary. Whilst the practice has evolved and now includes yoga, other exercise, gratitudes and meditation, it remains an absolute rock at the start of each day, and over this decade I've missed only a handful of sessions,… Continue reading 3650 Days Later
We spoke recently about how photography encourages me to walk in the woods more, an act which always brings me great benefits. Photography is invaluable as a tool for maintaining good health and wellness, but of course it's not the only one. This led me to think about some of the other fundamental pillars I've… Continue reading Photography And Its Fellow Pillars Of Health And Wellness
On 13 August last year I decided to invest in an ebike, almost entirely to use for my 3.5 mile work commute. One year on, I've used it for a total of 145 days (of course I've been tracking it on a spreadsheet, you know what a stats geek I am!). I need to be… Continue reading The Power Of Redefining Normal (Via 145 Days Of Cycling)
In the middle of 2010 I was coming out of a pursuit that I'd loved and been hugely immersed in for nearly five years - salsa dancing and teaching. For various reasons, it was time for a change - or at least a break - so I was looking for alternative ways to enjoy regular… Continue reading How 3000 Yoga Sessions Have Enhanced My Photography
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